Re:Nou retreats are all about energising and nourishing your body and mind.  We want you to leave the villa feeling strong, relaxed and recharged.  This retreat is all about teaching you how to feel the best physically and mentally as you can whilst slowing down and learning how to de-stress.

The workouts are all the unique and effective GS Method which is low impact, low  stress but high burn.  We are not about boot camps here, we want you to take away tips and routines that are sustainable in everyday life.  The method is for all ages and all fitness levels, it works for beginners and athletes. 

The sunset de-stress session will be all about elongating and relaxing the muscles, whilst calming the central nervous system down.  After a few days of this you're going to feel like a new person.

The atmosphere we aim to create is friendly, supportive and relaxed.  

Whats included..

  • 6 nights at a luxury villa in Mykonos with spectacular views over the Aegean Sea and a short walk to the beach

  • Beautiful Myconian style rooms mostly with a private ensuite

  • Daily energising class every morning (pilates, barre, banded and more)

  • Daily sunset stretch class to lengthen the muscles and calm the mind

  • A 1-1 session with GS Method founder Georgie to address personal fitness goals

  • 1-1 boxing pad sessions available, a great way to de-stress

  • Paddle tennis

  • Includes brunch, light lunch and dinner - healthy, nourishing and wholesome food

  • Evening dinner prepared by an amazing local chef with an optional glass of wine or soft drinks

  • Daily Q&A and chats on different wellness topics -  a chance to ask any questions and get a bespoke wellness routine set up for when you get home

  • A boat trip to the beautiful islands of Delos and Pathos.  Half a day on a lovely boat exploring the old ruins of Delos and the beautiful crystal clear waters near Pathos.

  • An evening in Mykonos town to explore the beautiful cobbled streets and the iconic windmills

  • A sunset trip to the infamous Scorpios

  • A GS Method cork Mat

  • Hikes/walks to beaches

Optional extras we can arrange…..

  • Transfers

  • Massages

  • Quad bike to explore



What’s not included…

  • Flights

  • Travel Insurance