ARVRA Wellness Corporate Membership
Our wellness to-do list’s seem never ending and it can be overwhelming and stressful trying to nourish your body and mind. The solution is a one-stop-shop approach to wellbeing, where everything is under one roof. This takes out the time and stress for employees and employers who need to pull together several different costly pillars to form a complete wellness package. Our aim is to reconnect the mind and body with mental and physical health support.
Get practical tools and content to use on a daily basis, paired with a human connection with our 1-1 calls.
ARVRA works closely with companies wanting to give their employees an all round approach to physical and mental health. We support them with our immersive online platform, alongside the additional in house services to compliment.
What makes us different:
All pillars of wellness under one roof
Over 60% employee usage from our clients
A complete wellness toolbox
Simplifying wellness
Cost effective
24/7 access to wellness support
Levelling the playing field for employees
Suitable for all ages and fitness levels
Our latest testimonial from CEO of Capital & Regional PLC, Lawrence Hutchings
“We engaged Georgie Spurling and ARVRA wellness as an online resource and holistic wellbeing support for our teams. This started during the lockdowns and has continued post lockdown through popular demand from our employees for both the dietary, snack, and meal suggestions to the online classes responding to our people's increased interest in eating well and exercise to aid physical and emotional wellness. The quality of presentation and user experience of the online platform has also received positive feedback across our business, with increasing take up as colleagues share experiences and positive results. We would highly recommend GS Method to other companies and individuals looking for access to expert advice on all things wellness and time-efficient remote exercise and fitness classes”
ONLINE PACKAGE
200+ low impact, low stress, workout videos Pilates, Barre, dumbbells, banded, cardio, remedial, pre and postnatal
Nourishing Recipes each month
Scheduled Live workouts and cook-a-longs
1-1 free calls to all employees with therapists, nutritionists, hormone specialists, financial wellbeing coaches and more.
Nutrition tips and education
Wellness section - Meditations, life coaching, stress management
Additional in-house services available